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Intensity


This intense total body workout will push you to the max. During this forty minute INTENSITY class, led by Holland's most famous personal trainer, Carlos Lens, you use your own body weight during interval sessions. After three minutes of intense exercise you will get 30 seconds rest before you continue with the next exercise. The effect: high calorie burning, strength improvement and ... fit throughout the year!
Aanvraag Gratis Dagpas Zuiver Amsterdam


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