Music has a positive effect on the total sauna experience. The meditative sounds help to clear your head and relax your mind. Relaxation helps your body to recover and recharge. Visitors who find it difficult to relax are often more able to unwind in the music sauna.
The warmth and gentle sounds help to calm your mind and create a pleasant mood. The humidity in this sauna is higher than normal so the sauna feels warmer than expected. Therefore, it is especially important to cool down properly and drink enough fluids.