Spa Sport Hotel ZUIVER
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Pilates


Are you in balance? The principle of pilates is good balance, both mentally and physically. The focus is on concentration, breathing and flowing movements. You train your muscles so that they can ensure that your body is perfectly balanced. You strengthen your body, concentrate on your breathing and improve suppleness. Special attention is paid to the abdomen, lower back and buttock muscles.
Aanvraag Gratis Dagpas Zuiver Amsterdam


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