Spa Sport Hotel ZUIVER
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Rope Skipping

Rope skipping is a new group lesson at Zuiver in Amsterdam. If you think rope skipping is for kids, try it! It is a serious and complete cardio work-out. 
In this group lesson you can almost burn 1000 calories. 

Try rope skipping at Fitness Zuiver in Amsterdam if you want:
* a toned body
* to optimize your endurance
* train your legs, arms and core at the same time
* enjoy a fun work-out 


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Sign up rope skipping


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